Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Back2Basics Fitness Challenge

Hey there, fitness enthusiast! I’m here to let you in on a little secret, both about what the fitness industry is up to in the past years and… About what YOU can do to counter that!
Once we do that, I’ll also give you a challenge.
A challenge to improve your levels of physical and mental fitness, by doing nothing else but… Sticking to what’s truly effective – The basics!
In this short e-book, I’ll expose some brutal truths, and I’ll tell you what’s truly effective for achieving your dream physique.
Ready to put your brain & body to work? Let’s get to it!

Membership Required

You must be a member to access this content.

View Membership Levels

Already a member? Log in here

Lessons

  1. Back2Basics Fitness Challenge - Behind The Challenge - Introduction
  2. Back2Basics Fitness Challenge - Behind The Challenge - The Modern Fitness Industry
  3. Back2Basics Fitness Challenge - Behind The Challenge - Supplements!
  4. Back2Basics Fitness Challenge - Behind The Challenge - Diet Plans, Oh Diet Plans
  5. Back2Basics Fitness Challenge - Behind The Challenge - Training Regimens
  6. Back2Basics Fitness Challenge - Behind The Challenge - Let’s Rewind…
  7. Back2Basics Fitness Challenge - Behind The Challenge - Training Principles
  8. Back2Basics Fitness Challenge - Behind The Challenge - Summary
  9. Back2Basics Fitness Challenge - Fitness Challenge - The Challenge
  10. Back2Basics Fitness Challenge - Fitness Challenge - E-Book

Membership Required

You must be a member to access this content.

View Membership Levels

Already a member? Log in here
Pixemplary